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A mind you can count on: validating breath counting as a behavioral measure of mindfulness
Mindfulness practice of present moment awareness promises many benefits, but has eluded rigorous behavioral measurement. To date, research has relied on self-reported mindfulness or heterogeneous mindfulness trainings to infer skillful mindfulness practice and its effects. In four independent studie...
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| Hauptverfasser: | , , , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Frontiers Media S.A.
2014
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4208398/ https://ncbi.nlm.nih.gov/pubmed/25386148 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2014.01202 |
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