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The Effects of Single Long and Accumulated Short Bouts of Exercise on Cardiovascular Risks in Male Japanese Workers: A Randomized Controlled Study
The aim of this study was to determine whether accumulated short bouts of exercise can achieve the same cardiovascular benefits as a single long bout of exercise in sedentary male Japanese workers and to compare the programs’ relative effects on oxidative stress. Twenty-three sedentary male workers...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
National Institute of Occupational Safety and Health, Japan
2013
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4202748/ https://ncbi.nlm.nih.gov/pubmed/23892902 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2486/indhealth.2013-0023 |
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