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Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being

The ability to alter one’s emotional responses is central to overall well-being and to effectively meeting the demands of life. One of the chief symptoms of events such as trauma, that overwhelm our capacities to successfully handle and adapt to them, is a shift in our internal baseline reference su...

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Autori principali: McCraty, Rollin, Zayas, Maria A.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2014
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4179616/
https://ncbi.nlm.nih.gov/pubmed/25324802
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2014.01090
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