Effect of restorative yoga vs. stretching on diurnal cortisol dynamics and psychosocial outcomes in individuals with the metabolic syndrome: the PRYSMS randomized controlled trial

PURPOSE: Chronic stimulation and dysregulation of the neuroendocrine system by stress may cause metabolic abnormalities. We estimated how much cortisol and psychosocial outcomes improved with a restorative yoga (relaxation) versus a low impact stretching intervention for individuals with the metabol...

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Main Authors: Corey, Sarah M., Epel, Elissa, Schembri, Michael, Pawlowsky, Sarah B., Cole, Roger J., Araneta, Maria Rosario G., Barrett-Connor, Elizabeth, Kanaya, Alka M.
Format: Artigo
Sprog:Inglês
Udgivet: 2014
Fag:
Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4174464/
https://ncbi.nlm.nih.gov/pubmed/25127084
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.psyneuen.2014.07.012
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