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Protein Supplementation with Low Fat Meat after Resistance Training: Effects on Body Composition and Strength
Beef is a nutrient-rich, high-quality protein containing all the essential amino acids in proportions similar to those found in human skeletal muscle. In order to investigate the efficacy of a beef supplementation strategy on strength and body composition, we recruited 26 young healthy adults to par...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
MDPI
2014
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4145293/ https://ncbi.nlm.nih.gov/pubmed/25093275 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu6083040 |
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