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Unpacking the Feel Good Effect of Free-Time Physical Activity: Between- and Within-Person Associations with Pleasant-Activated Feeling States
Physical activity is a widely accessible and effective tool for improving well-being. This study aimed to unpack the feel good effects of free-time physical activity. Multilevel models were applied to repeated measures of daily free-time physical activity and four types of feeling states obtained fr...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4144026/ https://ncbi.nlm.nih.gov/pubmed/22262710 |
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