A TOTAL MOTION RELEASE WARM‐UP IMPROVES DOMINANT ARM SHOULDER INTERNAL AND EXTERNAL ROTATION IN BASEBALL PLAYERS

CONTEXT: Current literature indicates a correlation between decreased total shoulder range of motion (ROM) and internal rotation (IR) of the dominant arm and increased injury risk in throwers. The optimal method for increasing shoulder ROM, improving performance, and preventing injury is unknown. It...

Täydet tiedot

Tallennettuna:
Bibliografiset tiedot
Päätekijät: Gamma, Stephen C, Baker, Russell T., Iorio, Steve, Nasypany, Alan, Seegmiller, Jeff G.
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: Sports Physical Therapy Section 2014
Aiheet:
Original Research
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC4127513/
https://ncbi.nlm.nih.gov/pubmed/25133079
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