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Low-Volume Walking Program Improves Cardiovascular-Related Health in Older Adults

Although numerous sources of evidence show that regular physical activity is beneficial to health, most individuals do not engage in a sufficient amount of physical activity to meet the guidelines set out by expert panels. In addition, the minimum amount of physical activity associated with reduced...

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Detalhes bibliográficos
Main Authors: Park, Jong-Hwan, Miyashita, Masashi, Takahashi, Masaki, Kawanishi, Noriaki, Hayashida, Harumi, Kim, Hyun-Shik, Suzuki, Katsuhiko, Nakamura, Yoshio
Formato: Artigo
Idioma:Inglês
Publicado em: Uludag University 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4126301/
https://ncbi.nlm.nih.gov/pubmed/25177191
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