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What is the role of portion control in weight management?

Systematic studies have shown that providing individuals with larger portions of foods and beverages leads to substantial increases in energy intake. The effect is sustained over weeks, supporting the possibility that large portions have a role in the development of obesity. The challenge is to find...

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Autore principale: Rolls, B J
Natura: Artigo
Lingua:Inglês
Pubblicazione: Nature Publishing Group 2014
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4105579/
https://ncbi.nlm.nih.gov/pubmed/25033958
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/ijo.2014.82
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