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Increased fruit and vegetable intake has no discernible effect on weight loss: a systematic review and meta-analysis(1)(2)(3)(4)

Background: A common dietary recommendation for weight loss, especially in lay public outlets, is to eat more fruit and vegetables (F/Vs). Without a compensatory reduction in total energy intake, significant weight loss would be unlikely. Objective: We aimed to synthesize the best available evidence...

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Autors principals: Kaiser, Kathryn A, Brown, Andrew W, Bohan Brown, Michelle M, Shikany, James M, Mattes, Richard D, Allison, David B
Format: Artigo
Idioma:Inglês
Publicat: American Society for Nutrition 2014
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4095660/
https://ncbi.nlm.nih.gov/pubmed/24965308
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/ajcn.114.090548
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