Caricamento...

The anxiolytic effects of resistance exercise

Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been paid to the role of aerobic exercise, less is known about the role of resistance exercise (i.e., strength training) in mental health outco...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Autori principali: Strickland, Justin C., Smith, Mark A.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2014
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4090891/
https://ncbi.nlm.nih.gov/pubmed/25071694
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2014.00753
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !