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Effect of Slow and Fast Pranayama Training on Handgrip Strength and Endurance in Healthy Volunteers

Background: Pranayama has been assigned very important role in yogic system of exercises and is said to be much more important than yogasanas for keeping sound health. Also different pranayamas produce divergent physiological effects. Aim: To study the effect of 12 weeks training of slow and fast pr...

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Autores principales: Thangavel, Dinesh, Gaur, Girwar Singh, Sharma, Vivek Kumar, Bhavanani, Ananda Balayogi, Rajajeyakumar, M., Syam, Sunder A.
Formato: Artigo
Lenguaje:Inglês
Publicado: JCDR Research and Publications (P) Limited 2014
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4079989/
https://ncbi.nlm.nih.gov/pubmed/24995168
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7860/JCDR/2014/7452.4390
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