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Positive messaging promotes walking in older adults
Walking is among the most cost-effective and accessible means of exercise. Mounting evidence suggests that walking may help to maintain physical and cognitive independence in old age by preventing a variety of health problems. However, older Americans fall far short of meeting the daily recommendati...
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| Main Authors: | , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2014
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4069032/ https://ncbi.nlm.nih.gov/pubmed/24956001 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/a0036748 |
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