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Walking vs running for hypertension, cholesterol, & diabetes risk reduction
BACKGROUND: To test whether equivalent energy expenditure by moderate-intensity (e.g., walking) and vigorous-intensity exercise (e.g., running) provides equivalent health benefits. METHODS AND RESULTS: We used the National Runners’ (n=33,060) and Walkers’ (n=15,945) Health Study cohorts to examine t...
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| Formato: | Artigo |
| Idioma: | Inglês |
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2013
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| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4067492/ https://ncbi.nlm.nih.gov/pubmed/23559628 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1161/ATVBAHA.112.300878 |
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