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Sleep Education Improves the Sleep Duration of Adolescents: A Randomized Controlled Pilot Study
PURPOSE: To determine the feasibility and pilot a sleep education program in New Zealand high school students. METHODS: A parallel, two-arm randomized controlled pilot trial was conducted. High school students (13 to 16 years) were randomly allocated to either a classroom-based sleep education progr...
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Main Authors: | , , , , |
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Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
American Academy of Sleep Medicine
2014
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4067443/ https://ncbi.nlm.nih.gov/pubmed/25024657 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.3874 |
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