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Knee Joint Kinetics in Relation to Commonly Prescribed Squat Loads and Depths
Controversy exists regarding the safety and performance benefits of performing the squat exercise to depths beyond 90° of knee flexion. Our aim was to compare the net peak external knee flexion moments (pEKFM) experienced over typical ranges of squat loads and depths. Sixteen recreationally trained...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4064719/ https://ncbi.nlm.nih.gov/pubmed/23085977 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0b013e3182773319 |
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