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VARIABLE RESISTANCE TRAINING USING ELASTIC BANDS TO ENHANCE LOWER EXTREMITY STRENGTHENING

Strengthening of the quadriceps is a central tenet of lower extremity rehabilitation, particularly after knee surgery. Quadriceps deficits after various knee procedures are well‐documented. One method common to strength and conditioning circles is variable resistance training (VRT). VRT involves the...

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Detalhes bibliográficos
Autor principal: Lorenz, Daniel S.
Formato: Artigo
Idioma:Inglês
Publicado em: Sports Physical Therapy Section 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4060320/
https://ncbi.nlm.nih.gov/pubmed/24944861
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