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Awakening is not a metaphor: the effects of Buddhist meditation practices on basic wakefulness
Buddhist meditation practices have become a topic of widespread interest in both science and medicine. Traditional Buddhist formulations describe meditation as a state of relaxed alertness that must guard against both excessive hyperarousal (restlessness) and excessive hypoarousal (drowsiness, sleep...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4054695/ https://ncbi.nlm.nih.gov/pubmed/24372471 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/nyas.12279 |
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