Static Stretching Alters Neuromuscular Function and Pacing Strategy, but Not Performance during a 3-Km Running Time-Trial

PURPOSE: Previous studies report that static stretching (SS) impairs running economy. Assuming that pacing strategy relies on rate of energy use, this study aimed to determine whether SS would modify pacing strategy and performance in a 3-km running time-trial. METHODS: Eleven recreational distance...

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Main Authors: Damasceno, Mayara V., Duarte, Marcos, Pasqua, Leonardo A., Lima-Silva, Adriano E., MacIntosh, Brian R., Bertuzzi, Rômulo
Format: Artigo
Sprog:Inglês
Udgivet: Public Library of Science 2014
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4048241/
https://ncbi.nlm.nih.gov/pubmed/24905918
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0099238
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