Amino Acid-Carbohydrate Intake Combined with Multiple Bouts of Resistance Exercise Increases Resting Energy Expenditure

Increasing the rate of muscle protein synthesis is an energy consuming process that explains the acute elevations in resting energy expenditure (REE) observed 12 to 72 hours after a resistance exercise session. We hypothesized that multiple sessions of resistance exercise combined with the intake of...

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Hlavní autoři: Hackney, Kyle J., Kelleher, Andrew R., Ploutz-Snyder, Lori L.
Médium: Artigo
Jazyk:Inglês
Vydáno: Hindawi Publishing Corporation 2013
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4045274/
https://ncbi.nlm.nih.gov/pubmed/24967263
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5402/2013/948695
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