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Self-monitoring of spontaneous physical activity and sedentary behavior to prevent weight regain in older adults
OBJECTIVE: This study determined whether adding a self-regulatory intervention (SRI) focused on self-monitoring of spontaneous physical activity and sedentary behavior to a standard weight loss intervention improved maintenance of lost weight. DESIGN AND METHODS: Older (65–79 yrs), obese (BMI=30–40...
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| Autors principals: | , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
2014
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4037357/ https://ncbi.nlm.nih.gov/pubmed/24585701 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.20732 |
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