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Effortless inhibition: habit mediates the relation between self-control and unhealthy snack consumption

In contrast to prevailing beliefs, recent research suggests that trait self-control promotes health behavior not because those high in self-control are more successful at resisting single temptations, but rather because they develop adaptive habits. The present paper presents a first empirical test...

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Autors principals: Adriaanse, Marieke A., Kroese, Floor M., Gillebaart, Marleen, De Ridder, Denise T. D.
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2014
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4032877/
https://ncbi.nlm.nih.gov/pubmed/24904463
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2014.00444
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