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Dietary Protein Distribution Positively Influences 24-h Muscle Protein Synthesis in Healthy Adults(1)(2)(3)

The RDA for protein describes the quantity that should be consumed daily to meet population needs and to prevent deficiency. Protein consumption in many countries exceeds the RDA; however, intake is often skewed toward the evening meal, whereas breakfast is typically carbohydrate rich and low in pro...

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Detalhes bibliográficos
Main Authors: Mamerow, Madonna M., Mettler, Joni A., English, Kirk L., Casperson, Shanon L., Arentson-Lantz, Emily, Sheffield-Moore, Melinda, Layman, Donald K., Paddon-Jones, Douglas
Formato: Artigo
Idioma:Inglês
Publicado em: American Society for Nutrition 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4018950/
https://ncbi.nlm.nih.gov/pubmed/24477298
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/jn.113.185280
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