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Deepening Sleep by Hypnotic Suggestion
STUDY OBJECTIVES: Slow wave sleep (SWS) plays a critical role in body restoration and promotes brain plasticity; however, it markedly declines across the lifespan. Despite its importance, effective tools to increase SWS are rare. Here we tested whether a hypnotic suggestion to “sleep deeper” extends...
Tallennettuna:
| Päätekijät: | , , |
|---|---|
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Associated Professional Sleep Societies, LLC
2014
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| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4015388/ https://ncbi.nlm.nih.gov/pubmed/24882909 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.3778 |
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