The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women: Acute Responses to Eccentric, Concentric, and Dynamic Exercises

The rating of perceived exertion (RPE) is ability to detect and interpret organic sensations while performing exercises. This method has been used to measure the level of effort that is felt during weight-training at a given intensity. The purpose of this investigation was to compare session RPE val...

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Dettagli Bibliografici
Autori principali: Ferreira, Sandro S., Krinski, Kleverton, Alves, Ragami C., Benites, Mariana L., Redkva, Paulo E., Elsangedy, Hassan M., Buzzachera, Cosme F., Souza-Junior, Tácito P., da Silva, Sergio G.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Hindawi Publishing Corporation 2014
Soggetti:
Clinical Study
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4009156/
https://ncbi.nlm.nih.gov/pubmed/24834354
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/749317
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