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Comparing Continuous and Intermittent Exercise: An “Isoeffort” and “Isotime” Approach

The present study proposes an alternative way of comparing performance and acute physiological responses to continuous exercise with those of intermittent exercise, ensuring similar between-protocol overall effort (isoeffort) and the same total duration of exercise (isotime). This approach was expec...

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Detalhes bibliográficos
Main Authors: Nicolò, Andrea, Bazzucchi, Ilenia, Haxhi, Jonida, Felici, Francesco, Sacchetti, Massimo
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3988078/
https://ncbi.nlm.nih.gov/pubmed/24736313
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0094990
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