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Whole-body cryotherapy: empirical evidence and theoretical perspectives

Whole-body cryotherapy (WBC) involves short exposures to air temperatures below −100°C. WBC is increasingly accessible to athletes, and is purported to enhance recovery after exercise and facilitate rehabilitation postinjury. Our objective was to review the efficacy and effectiveness of WBC using em...

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Bibliographic Details
Main Authors: Bleakley, Chris M, Bieuzen, François, Davison, Gareth W, Costello, Joseph T
Format: Artigo
Language:Inglês
Published: Dove Medical Press 2014
Subjects:
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3956737/
https://ncbi.nlm.nih.gov/pubmed/24648779
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S41655
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