Adherence of older women with strength training and aerobic exercise

BACKGROUND: Participation of older people in a program of regular exercise is an effective strategy to minimize the physical decline associated with age. The purpose of this study was to assess adherence rates in older women enrolled in two different exercise programs (one aerobic exercise and one s...

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Hlavní autoři: Picorelli, Alexandra Miranda Assumpção, Pereira, Daniele Sirineu, Felício, Diogo Carvalho, Dos Anjos, Daniela Maria, Pereira, Danielle Aparecida Gomes, Dias, Rosângela Corrêa, Assis, Marcella Guimarães, Pereira, Leani Souza Máximo
Médium: Artigo
Jazyk:Inglês
Vydáno: Dove Medical Press 2014
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3933242/
https://ncbi.nlm.nih.gov/pubmed/24600212
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/CIA.S54644
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