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The Mediterranean Diet and Nutritional Adequacy: A Review

The Mediterranean dietary pattern, through a healthy profile of fat intake, low proportion of carbohydrate, low glycemic index, high content of dietary fiber, antioxidant compounds, and anti-inflammatory effects, reduces the risk of certain pathologies, such as cancer or Cardiovascular Disease (CVD)...

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Bibliographic Details
Main Authors: Castro-Quezada, Itandehui, Román-Viñas, Blanca, Serra-Majem, Lluís
Format: Artigo
Language:Inglês
Published: MDPI 2014
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3916858/
https://ncbi.nlm.nih.gov/pubmed/24394536
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu6010231
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