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Effectiveness of a worksite mindfulness-based multi-component intervention on lifestyle behaviors
INTRODUCTION: Overweight and obesity are associated with an increased risk of morbidity. Mindfulness training could be an effective strategy to optimize lifestyle behaviors related to body weight gain. The aim of this study was to evaluate the effectiveness of a worksite mindfulness-based multi-comp...
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| Main Authors: | , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
BioMed Central
2014
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3905927/ https://ncbi.nlm.nih.gov/pubmed/24467802 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1479-5868-11-9 |
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