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The Reliability of 1- and 3Rm Tests of Unilateral Strength in Trained and Untrained Men and Women
The purpose of this study was to determine the reliability of the 1- and 3RM tests for the modified unilateral squat. Thirty untrained (22 women, 8 men) and 22 trained (12 women, 10 men) subjects participated in the study. The trained group had a minimum of 1 year lower-body training experience but...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Asist Group
2004
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3905302/ https://ncbi.nlm.nih.gov/pubmed/24482597 |
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