Changes of direction during high-intensity intermittent runs: neuromuscular and metabolic responses

BACKGROUND: The ability to sustain brief high-intensity intermittent efforts (HIE) is meant to be a major attribute for performance in team sports. Adding changes of direction to HIE is believed to increase the specificity of training drills with respect to game demands. The aim of this study was to...

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Hlavní autoři: Hader, Karim, Mendez-Villanueva, Alberto, Ahmaidi, Said, Williams, Ben K, Buchheit, Martin
Médium: Artigo
Jazyk:Inglês
Vydáno: BioMed Central 2014
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3904414/
https://ncbi.nlm.nih.gov/pubmed/24417863
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/2052-1847-6-2
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