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Ten days of simulated live high:train low altitude training increases Hbmass in elite water polo players
OBJECTIVES: Water polo requires high aerobic power to meet the demands of match play. Live high:train low (LHTL) may enhance aerobic capacity at sea level. Before the Olympics, the Australian women's water polo team utilised LHTL in an attempt to enhance aerobic fitness. METHODS: Over 6 months,...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BMJ Publishing Group
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3903155/ https://ncbi.nlm.nih.gov/pubmed/24282211 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsports-2013-092746 |
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