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Taming a wandering attention: short-form mindfulness training in student cohorts

Mindfulness training (MT) is a form of mental training in which individuals engage in exercises to cultivate an attentive, present centered, and non-reactive mental mode. The present study examines the putative benefits of MT in University students for whom mind wandering can interfere with learning...

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Hlavní autoři: Morrison, Alexandra B., Goolsarran, Merissa, Rogers, Scott L., Jha, Amishi P.
Médium: Artigo
Jazyk:Inglês
Vydáno: Frontiers Media S.A. 2014
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3880932/
https://ncbi.nlm.nih.gov/pubmed/24431994
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2013.00897
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