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Taming a wandering attention: short-form mindfulness training in student cohorts
Mindfulness training (MT) is a form of mental training in which individuals engage in exercises to cultivate an attentive, present centered, and non-reactive mental mode. The present study examines the putative benefits of MT in University students for whom mind wandering can interfere with learning...
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Main Authors: | , , , |
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Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
Frontiers Media S.A.
2014
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3880932/ https://ncbi.nlm.nih.gov/pubmed/24431994 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnhum.2013.00897 |
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