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Is carbohydrate needed to further stimulate muscle protein synthesis/hypertrophy following resistance exercise?
It is now well established that protein supplementation after resistance exercise promotes increased muscle protein synthesis, which ultimately results in greater net muscle accretion, relative to exercise alone or exercise with supplementary carbohydrate ingestion. However, it is not known whether...
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| Main Authors: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3850644/ https://ncbi.nlm.nih.gov/pubmed/24066806 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-10-42 |
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