Neuromuscular adaptations to 4 weeks of intensive drop jump training in well-trained athletes

This study examined the effects of 4 weeks of intensive drop jump training in well-trained athletes on jumping performance and underlying changes in biomechanics and neuromuscular adaptations. Nine well-trained athletes at high national competition level within sprinting and jumping disciplines part...

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Bibliographic Details
Main Authors: Alkjaer, Tine, Meyland, Jacob, Raffalt, Peter C, Lundbye-Jensen, Jesper, Simonsen, Erik B
Format: Artigo
Language:Inglês
Published: Blackwell Publishing Ltd 2013
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Original Research
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC3841035/
https://ncbi.nlm.nih.gov/pubmed/24303171
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/phy2.99
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