Alternate day fasting for weight loss in normal weight and overweight subjects: a randomized controlled trial

BACKGROUND: Alternate day fasting (ADF; ad libitum “feed day”, alternated with 25% energy intake “fast day”), is effective for weight loss and cardio-protection in obese individuals. Whether these effects occur in normal weight and overweight individuals remains unknown. This study examined the effe...

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Hauptverfasser: Varady, Krista A, Bhutani, Surabhi, Klempel, Monica C, Kroeger, Cynthia M, Trepanowski, John F, Haus, Jacob M, Hoddy, Kristin K, Calvo, Yolian
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2013
Schlagworte:
Research
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3833266/
https://ncbi.nlm.nih.gov/pubmed/24215592
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1475-2891-12-146
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