Randomized Controlled Trial of Mindfulness Meditation and Exercise for the Prevention of Acute Respiratory Infection: Possible Mechanisms of Action

Background. A randomized trial suggests that meditation and exercise may prevent acute respiratory infection (ARI). This paper explores potential mediating mechanisms. Methods. Community-recruited adults were randomly assigned to three nonblinded arms: 8-week mindfulness-based stress reduction (N =...

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Main Authors: Zgierska, Aleksandra, Obasi, Chidi N., Brown, Roger, Ewers, Tola, Muller, Daniel, Gassman, Michele, Barlow, Shari, Barrett, Bruce
Format: Artigo
Sprog:Inglês
Udgivet: Hindawi Publishing Corporation 2013
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3804433/
https://ncbi.nlm.nih.gov/pubmed/24191174
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2013/952716
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