Evaluating the Effects of A Low Volume Stairclimbing Programme on Measures of Health-Related Fitness in Sedentary Office Workers

Despite its obvious advantages, few studies have examined health outcomes of regular stariclimbing. In this study, we investigated the training effects of eight weeks of stairclimbing on recognised measures of health-related fitness in an occupational setting. Forty-five public sector employees (22...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
Main Authors: Kennedy, Rodney A., Boreham, Colin A.G., Murphy, Marie H., Young, Ian S., Mutrie, Nanette
פורמט: Artigo
שפה:Inglês
יצא לאור: Asist Group 2007
נושאים:
Research Article
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC3794484/
https://ncbi.nlm.nih.gov/pubmed/24149477
תגים: הוספת תג
אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!

פריטים דומים