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Effects of Protein Supplementation on Muscular Performance and Resting Hormonal Changes in College Football Players

The effect of protein supplementation on athletic performance and hormonal changes was examined in 21 experienced collegiate strength/power athletes participating in a 12-week resistance training program. Subjects were randomly assigned to either a protein supplement (PR; n = 11) or a placebo (PL; n...

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Detalhes bibliográficos
Main Authors: Hoffman, Jay R., Ratamess, Nicholas A., Kang, Jie, Falvo, Michael J., Faigenbaum, Avery D.
Formato: Artigo
Idioma:Inglês
Publicado em: Asist Group 2007
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3778704/
https://ncbi.nlm.nih.gov/pubmed/24149229
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