Aerobic exercise training improves whole muscle and single myofiber size and function in older women

To comprehensively assess the influence of aerobic training on muscle size and function, we examined seven older women (71 ± 2 yr) before and after 12 wk of cycle ergometer training. The training program increased (P < 0.05) aerobic capacity by 30 ± 6%. Quadriceps muscle volume, determined by mag...

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Detalhes bibliográficos
Main Authors: Harber, Matthew P., Konopka, Adam R., Douglass, Matthew D., Minchev, Kiril, Kaminsky, Leonard A., Trappe, Todd A., Trappe, Scott
Formato: Artigo
Idioma:Inglês
Publicado em: American Physiological Society 2009
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Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3774188/
https://ncbi.nlm.nih.gov/pubmed/19692660
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/ajpregu.00354.2009
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