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Aerobic exercise training improves whole muscle and single myofiber size and function in older women
To comprehensively assess the influence of aerobic training on muscle size and function, we examined seven older women (71 ± 2 yr) before and after 12 wk of cycle ergometer training. The training program increased (P < 0.05) aerobic capacity by 30 ± 6%. Quadriceps muscle volume, determined by mag...
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| Main Authors: | , , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
American Physiological Society
2009
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3774188/ https://ncbi.nlm.nih.gov/pubmed/19692660 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1152/ajpregu.00354.2009 |
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