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Water- versus land-based exercise in elderly subjects: effects on physical performance and body composition
The aim of this study was to assess the effectiveness of a 24-week exercise protocol carried out in geothermal spring water to improve overall physical function and muscle mass in a group of healthy elderly subjects. A further aim was to compare this water-based protocol with a land-based protocol a...
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| Main Authors: | , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Dove Medical Press
2013
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3762608/ https://ncbi.nlm.nih.gov/pubmed/24009416 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/CIA.S44198 |
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