Assessing Inter-Effort Recovery and Change of Direction Ability with the 30-15 Intermittent Fitness Test

The aim of the present study was to propose a new and simple field assessment of inter-effort recovery and change of direction (COD) ability based on performance during the 30-15 Intermittent Fitness Test (30-15(IFT), an intermittent, incremental shuttle-run test) using three different protocols. Fo...

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Hlavní autoři: Haydar, Bachar, Haddad, Hani Al, Ahmaidi, Said, Buchheit, Martin
Médium: Artigo
Jazyk:Inglês
Vydáno: Asist Group 2011
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761847/
https://ncbi.nlm.nih.gov/pubmed/24149882
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