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Effects of a 12 Week SAQ Training Programme on Agility with and without the Ball among Young Soccer Players

The purpose of this study was to determine the effects of a 12 week conditioning programme involving speed, agility and quickness (SAQ) training and its effect on agility performance in young soccer players. Soccer players were randomly assigned to two groups: experimental group (EG; n = 66, body ma...

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Autori principali: Milanović, Zoran, Sporiš, Goran, Trajković, Nebojša, James, Nic, Šamija, Krešimir
Natura: Artigo
Lingua:Inglês
Pubblicazione: Asist Group 2013
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761749/
https://ncbi.nlm.nih.gov/pubmed/24149731
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