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Net Heart Rate to Prescribe Physical Activity in Middle-Aged to Older Active Adults

This study had a twofold purpose: i) to develop a regression equation to estimate metabolic equivalent (MET) in walk/run by heart rate increment above rest (NetHR), and; ii) to determine NetHR thresholds for light, moderate, and vigorous physical activity (PA), from middle aged to elderly. Sample 1...

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Bibliografiske detaljer
Main Authors: Bragada, José A, Pedro, P. Magalhães, Vasques, Catarina S., Tiago, M. Barbosa, Vítor, P. Lopes
Format: Artigo
Sprog:Inglês
Udgivet: Asist Group 2009
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761550/
https://ncbi.nlm.nih.gov/pubmed/24149604
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