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Effect of Immediate and Delayed Cold Water Immersion After a High Intensity Exercise Session on Subsequent Run Performance

The purpose of the study was to determine the effects of cold water immersion (CWI) performed immediately or 3 h after a high intensity interval exercise session (HIIS) on next-day exercise performance. Eight male athletes performed three HIIS at 90%VO(2)max velocity followed by either a passive rec...

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Bibliografiske detaljer
Main Authors: Brophy-Williams, Ned, Landers, Grant, Wallman, Karen
Format: Artigo
Sprog:Inglês
Udgivet: Asist Group 2011
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761518/
https://ncbi.nlm.nih.gov/pubmed/24149556
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