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Effect of Immediate and Delayed Cold Water Immersion After a High Intensity Exercise Session on Subsequent Run Performance
The purpose of the study was to determine the effects of cold water immersion (CWI) performed immediately or 3 h after a high intensity interval exercise session (HIIS) on next-day exercise performance. Eight male athletes performed three HIIS at 90%VO(2)max velocity followed by either a passive rec...
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| Hauptverfasser: | , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Asist Group
2011
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3761518/ https://ncbi.nlm.nih.gov/pubmed/24149556 |
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