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Effects of Whole-Body Vibration Training on Bone-Free Lean Body Mass and Muscle Strength in Young Adults

Resistance training with whole-body vibration (WBV) is becoming increasingly popular as an alternative to conventional resistance training or as supplementary training. Despite its growing popularity, the specific effects of WBV training on muscle morphology, strength, and endurance are not well und...

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Detalhes bibliográficos
Main Authors: Osawa, Yusuke, Oguma, Yuko, Onishi, Shohei
Formato: Artigo
Idioma:Inglês
Publicado em: Asist Group 2011
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737898/
https://ncbi.nlm.nih.gov/pubmed/24149301
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