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Acute Effects of Three Different Stretching Protocols on the Wingate Test Performance

The purpose of this study was to examine the acute effects of different stretching exercises on the performance of the traditional Wingate test (WT). Fifteen male participants performed five WT; one for familiarization (FT), and the remaining four after no stretching (NS), static stretching (SS), dy...

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Detalhes bibliográficos
Main Authors: Franco, Bruno L., Signorelli, Gabriel R., Trajano, Gabriel S., Costa, Pablo B., de Oliveira, Carlos G.
Formato: Artigo
Idioma:Inglês
Publicado em: Asist Group 2012
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737835/
https://ncbi.nlm.nih.gov/pubmed/24149116
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