Additive effects of beta-alanine and sodium bicarbonate on upper-body intermittent performance

We examined the isolated and combined effects of beta-alanine (BA) and sodium bicarbonate (SB) on high-intensity intermittent upper-body performance in judo and jiu-jitsu competitors. 37 athletes were assigned to one of four groups: (1) placebo (PL)+PL; (2) BA+PL; (3) PL+SB or (4) BA+SB. BA or dextr...

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Autori principali: Tobias, Gabriel, Benatti, Fabiana Braga, de Salles Painelli, Vitor, Roschel, Hamilton, Gualano, Bruno, Sale, Craig, Harris, Roger C., Lancha, Antonio Herbert, Artioli, Guilherme Gianinni
Natura: Artigo
Lingua:Inglês
Pubblicazione: Springer Vienna 2013
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Original Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC3714561/
https://ncbi.nlm.nih.gov/pubmed/23595205
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00726-013-1495-z
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