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The Effectiveness of Light/Dark Exposure to Treat Insomnia in Female Nurses Undertaking Shift Work during the Evening/Night Shift
STUDY OBJECTIVES: The present study investigated whether bright light exposure during the first half of the evening/night shift combined with light attenuation in the morning is effective in improving sleep problems in nurses undertaking rotating shift work who suffer from clinical insomnia. METHODS...
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| Main Authors: | , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
American Academy of Sleep Medicine
2013
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3671326/ https://ncbi.nlm.nih.gov/pubmed/23853555 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.2824 |
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